Looking for a Christmas gift with a difference?
Why not give that special someone a healthy break away, guide them on a journey towards a healthier lifestyle and help them to de-stress.
BMR is a residential fitness retreat for men and women of all ages and fitness levels.
It combines the best of a ‘retreat’ and a ‘bootcamp’ to give you a ReBoot.
The bootcamps are made to work for you so you are never “not fit enough” to attend. It is your personal journey and you work at your level.
Whether you want to lose weight, step up your fitness or just take time out for yourself there is something for everyone.
There are weekend bootcamps for a health kickstart through to a full week at bootcamp for maximum weight loss.
All of the bootcamp programmes are tailored specifically to suit each group and each has an incredible team to support you in achieving your weight loss and fitness goals, keeping you motivated every day.
Just 25 minutes from MK & 40 minutes from London, the bootcamps offer a selection of different options of 3, 5 or 7 days to suit your lifestyle.
Payment Plans are available. For 2019 dates visit bodyandmindreboot.co.uk.
Get a 10% discount on a Reboot by quoting #CELEBRATEMK10 when you book. Also, enter BMR’s competition to win a free taster day for you and a friend by texting WIN to 07841 163238 with your name and email address.